losing weight a nightmare!!!!!

I am FAT and been trying to lose weight, but it’s so difficult to shed the weight off. The magazines and internet sites make it sound so easy but in fact it’s a mission and a half.  It was hard because I had no self discipline because I would tell myself that I would junk food for the last time before I begin with dieting, but I was fooling myself.

The cravings never stop and trying to eat small portions of food felt like I was punishing myself. I even bought Heberx Attack the fat syrup but that didn’t help because I sometimes forgot to drink it and being at home the whole day made me want to eat every chance I got.

I really want to lose weight as my clothes don’t fit me perfectly anymore and I also don’t want to get any chronic diseases. I am urging for help but don’t know where to begin.

List your top 200 achievements

Listing my top 200 achievements will be very hard because 200 is such a large number and I don’t think that I have that amount of achievements in my life. I have given my best shot at thinking about some of the best achievements that have happened in my life.

My top achievements:

·         Being born ( the chosen one out of 1000s)

·         Becoming a daughter, sister and an aunt.

·         Being alive today

·         Taking my first walk and saying my first word

·         Knowing my alphabets from A-Z

·         Graduating from pre-school

·         Finally going to primary school

·         Learning  cursive writing in grade 3

·         Winning a colouring competition in grade 4

·         Receiving self defence certificates  in grade 5

·         Being a prefect in grade 7

·         Being the leader of drama and public speaking group

·         Entering the life of high school

·         Being class representative in grade 8

·         Being class representative in grade 9

·         Meeting my first boyfriend in

·         Receiving a certificate for best achievement in accounting in grade 10

·         Quitting physical sciences class for business studies class in grade 12

·         Passing matric

·          Being selected for drama classes at the Baxter Theatre

·         Getting a certificate for finishing level 1 and level 2 at the Baxter Theatre

·         Being on the top 5 of people that had received callbacks  for monologue auditions at the Baxter Theatre

·         Studying at CPUT

·         Passing my learners licence

·         Graduating

·         Studying for a degree

I’m still young and have not yet reached 200 achievements but I am going to get there steady but surely.