I am FAT and been trying to lose weight, but it’s so difficult to shed the weight off. The magazines and internet sites make it sound so easy but in fact it’s a mission and a half. It was hard because I had no self discipline because I would tell myself that I would junk food for the last time before I begin with dieting, but I was fooling myself.
The cravings never stop and trying to eat small portions of food felt like I was punishing myself. I even bought Heberx Attack the fat syrup but that didn’t help because I sometimes forgot to drink it and being at home the whole day made me want to eat every chance I got.
I really want to lose weight as my clothes don’t fit me perfectly anymore and I also don’t want to get any chronic diseases. I am urging for help but don’t know where to begin.
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